Quick and easy way to calculate your one rep max bench press based on using a manageable weight that you can do for several reps.
* also works for other lifts such as squats and dead lifts
近期的更改:
Version 1.5 Updates
* updated UI
* full landscape support
内容评级:所有人
Max Bench Press Calculator更新内容
此版本中的新功能:
Version 1.5 Updates
* updated UI
* full landscape support