The body’s natural relaxation response is a powerful antidote to stress.

Relaxation techniques such as deep breathing, visualization, progressive muscle relaxation,

meditation, and yoga can help you activate this relaxation response. When practiced regularly,

these activities lead to a reduction in your everyday stress levels and a boost in your feelings

of joy and serenity. What’s more, they also serve a protective quality by teaching you how to stay

calm and collected in the face of life’s curveballs.

This application helps you to relax with sounds of singing birds.

If you want to relax, don’t practice this when you’re sleepy. These sounds can relax you so much that it can make you very sleepy, especially if it’s close to bedtime.

If you can't fall at sleep but you want to, hear to this singing birds and they will make you sleepy.

* App to SD (Android 2.2+)

* Playtime 11 min. 2sec.

* Different bird sounds

To Do:

* I will try to put in more bird sounds, without making the APK bigger.

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