Indoor Cycling Coach Enjoy the benefits of an indoor cycling class in the convenient form of an Android application, with Indoor Cycling Coach. Build stamina, strength, speed and endurance, using routines designed to maximise the productivity of your workout. Choose the routine type, choose the duration, choose a playlist of tunes...and then you're good to go. Indoor Cycling Coach will display the RPM at which you should be pedalling and the amount of resistance you should be using. Adjust the resistance level of your bike to the indicated degree of difficulty, and match your pedal speed with that of the on-screen wheel. Like a real indoor cycling class the instructions will change at set periods, to simulate the efforts required for, say, a gruelling up-hill climb, a thigh-burning sprint, or a simple, gentle warm-up.The routines contained within Indoor Cycling Coach are dynamically generated, dependent on the type and duration of the routine you select. These routines were designed by Simon Reynolds, who, through the benefits of indoor cycling combined with a carefully controlled diet guided by the LighterLife* programme, shed 16 stone in 6 months. By practically halving his initial 33 stone body weight, Simon has become an ambassador for the world of indoor cycling, and Indoor Cycling Coach is his way of spreading the benefits to others. * For more information on LighterLife, please visit www.lighterlife.com. NB. Certain devices (for example, the Samsung Galaxy S2 pre ICS) have a default media player app which does not create music playlists correctly. This is a known flaw in these devices, which will mean that these playlists will not be available within Indoor Cycling Coach. The accepted workaround is to download an alternative media player application (we recommend Winamp Free) and use that to create your playlists instead. For more information please read: http://flemmingbob.blogspot.com/2012/04/my-samsung-galaxy-s2-wont-find-my.html