quitSTART is a free app made for teens who want to quit smoking, but adults can use it too. This app takes the information you provide about your smoking history and gives you tailored tips, inspiration, and challenges to help you become smokefree and live a healthier life.
quitSTART helps you:
? Get ready to quit with tips and information to prepare you for becoming smokefree
? Monitor your progress and earn badges for smokefree milestones and other achievements
? Get back on track if you slip and smoke
? Manage cravings and bad moods in healthy ways
? Distract yourself from cravings with games and challenges
? Store helpful tips, inspirations, and challenges in your Quit Kit
? Share your progress and favorite tips through social media
quitSTART is a product of Smokefree Teen—a smoking cessation resource for teens created by the Tobacco Control Research Branch at the National Cancer Institute in collaboration with the U.S. Food and Drug Administration and input from tobacco control professionals, smoking cessation experts, and ex-smokers.
quitSTART是一个免费的应用程序，谁想要戒烟的青少年做，但成人可以使用它。这个应用程序需要你提供有关吸烟史的信息，并为您提供量身定制的技巧，灵感和挑战，帮助你成为无烟，过上健康的生活。
quitSTART帮助你：
?准备好退出的提示和信息，为您准备成为无烟
?监视你的进步，赚取徽章无烟里程碑和其他成就
?重回正轨，如果你滑和烟雾
?管理的渴望和情绪低落的健康的方式
?从渴望的游戏和挑战，分散注意力
?存储有用的技巧，灵感，并在您退出工具的挑战
?分享通过社会媒体的进步和喜爱的秘诀
quitSTART是无烟青少年，戒烟资源的烟草控制研究科国立癌症研究所与美国食品和药物管理局的合作和投入控烟专业人士，戒烟专家，以及戒烟者创建的青少年产品。

Major UI update, application overhaul