对自己的身体重量悬挂师的工作。电缆和绳子的重量，产生耐药性的培训建立在你的核心力量，并造成关节和肌肉的稳定。虽然暂停训练都不是标准的，适合初学者，身体重量练习可以是任何人都希望获得优势。我们的训练保持它简单，4个级别的悬挂培训，旨在通过专业的田径教练员了解人体机能。

3.3 updates
- subscribe for special features!
- time your exercises with the new timer functionality
- view workouts and exercises from different apps
- create your own training program by favoriting different workouts and exercises
3.3.5
- re-enabled Pro and MVP subscriptions
- minor fixes
3.3.1 - 3.3.4
- fixes to timer
- fixes to library
- fixed initial crash
- fixed crash when signing in through G+ on Android 6.0